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Chunky-gazpacho | low-fodmap | vegan | Tallulah's-Treats | delicious-gazpacho | gut-friendly-meals | summer-food | tasty-summer-treats | healthy-food | 5:2 |
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5 from 1 vote

Refreshing Chunky Gazpacho

Servings: 4 servings
Author: Tallulah's Treats

Ingredients

  • 500 g ripe plum tomatoes or vine ripened tomatoes
  • 1/2 English cucumber washed and peeled 
  • 1 small or half medium red pepper
  • 1 small or half medium green pepper
  • 1 small or half medium yellow pepper
  • 1 tbsp chives
  • 1-2 tbsp sherry
  • 1 tbsp lemon juice 
  • 1/4 tsp cumin
  • Pinch cayenne pepper
  • Pinch paprika
  • 2 generous pinches dried oregano
  • Salt and pepper to taste
  • Garlic infused olive oil goo 

Instructions

  • Thoroughly wash and chop all your vegetables
  • Add your tomatoes to a blender and blend until smooth
  • Add all other ingredients to the blender and pulse until you reach desired consistency
  • Add salt and black pepper, to taste
  • Drizzle or stir in some garlic infused olive oil just before serving

Notes

Refrigerate for 1 hour and serve with some (optional) chopped peppers and chives on top. If you're having this as a main serve with some fresh low-FODMAP bread. Enjoy!
  • This can either be eaten as a starter in which case it serves 8, or as a main for 4.
  • Don’t chill the soup with ice cubes! - You’ll dilute the flavours. Instead make it ahead of time and chill before serving.
  • You can use more chilli if you like but too much will detract from the refreshingness of the soup.