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Broccoli & Lemon Puree

Servings: 4 servings
Calories: 98kcal

Ingredients

  • For the puree
  • 1 cup broccoli
  • 1 tbsp garlic infused olive oil goo
  • 1/4 cup sunflower seeds
  • 2 tbsp tamari
  • 2-2.5 tbsp lemon juice

Instructions

  • Wash and cut your broccoli into small florets. Steam the broccoli until it looses its raw edge but is still crisp, I cooked mine for 4 minutes but it'll vary depending on the size of your florets
  • Pulse the sunflower seeds in a blender, add the goo, tamari and lemon juice and blend some more.
  • Add the (cooled) steamed broccoli and blend until all smooth
  • Mix with quinoa or brown rice and enjoy with toppings of your choice.